Økt 1: “Winter Is Coming” (Capacity)
Elite / U20 / U17 / +40
Fitness
RX
Elite / U20
Scaled


RX
U17 / +40
Scaled


RX
Fitness
Scaled


Økt 2: “Wocao Mountain” (Strength)
Elite/U20/U17/+40 (Rx / Scaled)

Fitness (Rx)

Økt 3: “2020 Stock Market” (Bodyweight)
Elite / U20 / U17 / +40
Fitness
RX
ELITE / U20
SCALED


RX
U17 / +40
Scaled


RX
FITNESS
Scaled

